Taking care of your health is not a "Luxury." It's a way to a healthier, happier life. Reward yourself.

Maria has a Diploma of Remedial Massage Therapy and is highly experienced.

Massage Benefits

• Relieves stress.

• Reduces muscle tension and chronic pain.

• Improves circulation.

• Promotes quality sleep.

• Increases joint flexibility.

• Lessens depression and anxiety.

Remedial Massage

Treats an extensive range of injuries and illness (neck, back pain, migraines, etc).

Helps to relax and soften injured, tired, and overused muscles.

Massage Types

Sports Massage

Many different movements and techniques are used to help in pre/post performance, during training and rehabilitation.

Deep Tissue Massage

Works on the deepest layers of muscle tissue, tendons and fascia. Helps to eliminate scar tissue, and relieve chronic pain.